Meet International Gluten Free
Meet Karen & Cara; Advocates for the Gluten-Free Community


Proper storage can help maintain the freshness, taste, and texture of your flours.

Learn about NIMA SENSORS, a pocket sized device for detecting gluten.

What's the difference between gluten-free, dairy-free, vegan, and other diets?

11 kitchen tips on the best way to accommodate your gluten-free guests.