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Connecting with people who understand the challenges of gluten-free living in Singapore is important not matter where you are in your journey.

You can get them gluten-free at Five Guys! This American based chain restaurant is one of the few places that can offer safe gluten-free options. Five Guys has locations globally with three in Singapore.
The only gluten containing ingredients on the menu are buns and milkshake toppings. This makes it easy to order a gluten-free meal.
The menu does not change seasonally. The same items are reliably on the menu anytime, anywhere. Go ahead, grab a burger and fries!
✓ Burgers, hot dogs, bacon, most toppings, fries, and sodas are gluten-free.
✘ Grilled mushrooms and grilled onions are prepared next to the wheat buns, thus a high risk of cross contamination.
✘ Milkshakes options include malt and cookies, thus a high risk of cross contamination.
● Five Guys does not offer gluten-free buns. You can bring your own if you wish and put your lettuce wrapped burger in your bun.
Pro-tip: Both Singapore locations have a M&S Food Hall nearby that sells packaged gluten-free buns. Pick up a pack and bring them with you.
● This is NOT a safe restaurant for people with peanut allergies. French fries are cooked in peanut oil.
Let them know you are allergic to gluten/wheat.
Order a burger/hot dog wrapped in lettuce (no bun) OR order a burger bowl.
Request they change gloves before making your burger.
If you are not confident, ask for a manager to oversee the preparation.
Your burger will be prepared on top of a foil wrapper which prevents cross contamination. Burger bowls will be prepared in a separate container.
Fries do not need to be specially ordered, both regular and cajun seasoned are all gluten-free and prepared in a dedicated fryer.
In most Five Guys outlets, the kitchen & prep area is open for viewing. It is advisable to watch your burger being prepared.
Hours: 11am - 10pm daily.
Singapore locations:
Plaza Singapura, Orchard Road (Dhoby Ghaut)
Ion Mall, Orchard Road
Ingredients and Allergen Matrix for Singapore Outlets.
For other locations, please visit Five Guys Website
We try our best to keep all links working. If you find one that is broken, please email us at [email protected] and we will update any information.
International Gluten Free & Gluten Free Singapore has no affiliation with Five Guys (we just really like burgers and fries)
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Started in 2012, The Gluten Free Singapore Support Group has been connecting the local gluten-free community for over 12 years.
Meeting other people who are gluten-free has many benefits, including emotional support, the opportunity to share experiences, learning from others, discovering new resources, and advocating for greater awareness and availability of gluten-free options.
By connecting with others who are on the same journey, you can gain a sense of community and belonging, feel understood and validated, and benefit from the collective knowledge and resources of the group.

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