
HOME / Singapore Support Group
Everybody needs a gluten-free friend.
Connecting with people who understand the challenges of gluten-free living in Singapore is important not matter where you are in your journey.
11 kitchen tips on the best way to accommodate your gluten-free guests. ...more
Gluten-Free Tips ,Knowledge
January 18, 2024•2 min read

If oats are technically gluten-free why are they so controversial in the gluten-free world? ...more
Knowledge ,Ingredients
June 06, 2023•3 min read

Are you confused about what gluten is and where it is found? Take a few minutes to watch our explainer video! ...more
Knowledge ,Gluten Knowledge
May 05, 2023•2 min read

Discover the key ingredients to look out for and get expert tips on enjoying this popular Asian condiment safely on a gluten-free diet. ...more
Knowledge ,Ingredients
March 14, 2023•1 min read

Learn why soy sauce often contains gluten and discover the role of wheat in soy sauce production. ...more
Knowledge ,Ingredients
January 24, 2023•2 min read

Find out the truth behind this popular question and learn more about the gluten content, facts and myths, and get expert tips on enjoying sourdough bread on a gluten-free diet. ...more
Gluten-Free Tips ,Knowledge
January 24, 2023•3 min read

Started in 2012, The Gluten Free Singapore Support Group has been connecting the local gluten-free community for over 12 years.
Meeting other people who are gluten-free has many benefits, including emotional support, the opportunity to share experiences, learning from others, discovering new resources, and advocating for greater awareness and availability of gluten-free options.
By connecting with others who are on the same journey, you can gain a sense of community and belonging, feel understood and validated, and benefit from the collective knowledge and resources of the group.

Calendar up upcoming meetings
join form
freebie for joining
Facebook group link

We’re on a mission to increase gluten-free resources, awareness, and knowledge around the world
Copyright International Gluten Free 2025 - All Rights Reserved