International Gluten-Free
International Gluten Free
Gluten-Free Singapore Support Group
Meet up & connect with awesome gluten-free people
HOME / Singapore Support Group
Everybody needs a gluten-free friend.
Connecting with people who understand the challenges of gluten-free living in Singapore is important not matter where you are in your journey.
Check Out The Calendar
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Upcoming/Ongoing/Past
Talks, Gatherings, and Events
Gluten-Free & Chinese New Year: A Quick Alert on Roasted Cashews
Party nut bowls can be risky. Some roasted cashews contain wheat flour and are hard to identify once mixed. ...more
Ingredients ,SG Local Food
January 17, 2026•2 min read
Dietary Restrictions Explained
What's the difference between gluten-free, dairy-free, vegan, and other diets? ...more
Ingredients
February 27, 2024•1 min read
Indian Spice Primer
Take a delightful stroll through the spice aisle of Indian kitchens, discovering 17 of the best secret ingredients that make every dish a taste sensation. ...more
Gluten-Free Tips ,Ingredients &SG Local Food
January 20, 2024•6 min read
Hidden Gluten: Hing (Compounded Asafoetida)
Is wheat flour in this often overlooked ingredient? ...more
Ingredients
January 20, 2024•1 min read
Are Oats Gluten-Free?
If oats are technically gluten-free why are they so controversial in the gluten-free world? ...more
Knowledge ,Ingredients
June 06, 2023•3 min read
Oyster Sauce & Gluten
Discover the key ingredients to look out for and get expert tips on enjoying this popular Asian condiment safely on a gluten-free diet. ...more
Knowledge ,Ingredients
March 14, 2023•1 min read
About The Gluten Free Singapore Support Group
Started in 2012, The Gluten Free Singapore Support Group has been connecting the local gluten-free community for over 12 years.
Meeting other people who are gluten-free has many benefits, including emotional support, the opportunity to share experiences, learning from others, discovering new resources, and advocating for greater awareness and availability of gluten-free options.
By connecting with others who are on the same journey, you can gain a sense of community and belonging, feel understood and validated, and benefit from the collective knowledge and resources of the group.
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