International Gluten Free
Our Favorite
Gluten-Free Recipes
Gluten-Free Grocery Shopping in Singapore
Where to find gluten-free products in Singapore. ...more
Living Gluten Free ,Travel &Singapore
March 08, 2025•4 min read
Meet International Gluten Free
Meet Karen & Cara; Advocates for the Gluten-Free Community ...more
Living Gluten Free ,Travel Children Celiac/Gluten Awareness &Video
February 24, 2025•5 min read
Storing Gluten Free Flours
Proper storage can help maintain the freshness, taste, and texture of your flours. ...more
Living Gluten Free
February 10, 2025•2 min read
Replacing Wheat Flour
Four ways to thicken a sauce or soup and keep it gluten-free. ...more
Living Gluten Free
January 03, 2025•2 min read
Gluten-Free Cruising: Our Experience on Royal Caribbean
Gluten-free cruising tips: Safe dining on Royal Caribbean's Anthem of the Seas. ...more
Living Gluten Free ,Travel &Singapore
December 04, 2024•4 min read
How do NIMA SENSORS test for gluten?
Learn about NIMA SENSORS, a pocket sized device for detecting gluten. ...more
Living Gluten Free
March 14, 2024•3 min read
Dietary Restrictions Explained
What's the difference between gluten-free, dairy-free, vegan, and other diets? ...more
Living Gluten Free
February 27, 2024•0 min read
Does ASAFOETIDA/HING contain gluten?
Asafoetida, or Hing, might not be a familiar term to many, but it holds immense importance, especially for those navigating gluten-free choices in Indian cuisine. ...more
Living Gluten Free ,Singapore
January 20, 2024•1 min read
How do I ACCOMMODATE gluten-free guests?
11 kitchen tips on the best way to accommodate your gluten-free guests. ...more
Living Gluten Free ,Children
January 18, 2024•3 min read
Is It Gluten Pain or Something Else?
Is gluten causing your pain? Not always! ...more
Living Gluten Free ,Children &Health & Medical
August 26, 2023•3 min read
Are Oats Gluten-Free?
If oats are technically gluten-free why are they so controversial in the gluten-free world? ...more
Living Gluten Free
June 06, 2023•3 min read
Bridget Marr, RD
Bridget is a Singapore based, UK registered, Dietitian & Nutritionist with a focus on nutritional treatment of gastrointestinal conditions. ...more
Living Gluten Free ,Singapore &Health & Medical
May 05, 2023•1 min read
Oyster Sauce & Gluten
Is oyster sauce gluten-free? Discover the key ingredients to look out for and get expert tips on enjoying this popular Asian condiment safely on a gluten-free diet. ...more
Living Gluten Free
March 14, 2023•1 min read
Dr. Brian Schwender
Meet Dr. Brian Schwender, an American Board Certified physician with over 15 years of experience in Gastroenterology & Hepatology. Based in Singapore, he has a special interest in autoimmune diseases ... ...more
Living Gluten Free ,Singapore
February 10, 2023•2 min read
Soy Sauce & Gluten
Is soy sauce gluten-free? Not exactly. Learn why soy sauce often contains gluten and discover the role of wheat in soy sauce production. ...more
Living Gluten Free
January 24, 2023•2 min read
Sourdough & Gluten
Is sourdough bread gluten-free? Find out the truth behind this popular question and learn more about the gluten content, facts and myths, and get expert tips on enjoying sourdough bread on a gluten-fr... ...more
Living Gluten Free
January 24, 2023•3 min read
This doesn't have to be the end!
Follow us on your favorite platform and browse through our favorite resources.
Social Media:
Resources:
We’re on a mission to increase gluten-free resources, awareness, and knowledge around the world
Copyright International Gltuen Free 2025 - All Rights Reserved