International Gluten-Free

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Meet International Gluten Free

Meet Karen & Cara; Advocates for the Gluten-Free Community ...more

Gluten-Free Tips ,Travel Children Celiac/Gluten Awareness &Video

February 24, 2025•5 min read

Storing Gluten Free Flours

Proper storage can help maintain the freshness, taste, and texture of your flours. ...more

Gluten-Free Tips

February 10, 2025•2 min read

Replacing Wheat Flour

Four ways to thicken a sauce or soup and keep it gluten-free. ...more

Gluten-Free Tips

January 03, 2025•2 min read

Gluten-Free Cruising: Our Experience on Royal Caribbean

Gluten-free cruising tips: Safe dining on Royal Caribbean's Anthem of the Seas. ...more

Gluten-Free Tips ,Travel &Singapore

December 04, 2024•4 min read

Gluten-Free Cruising: Our Experience on Royal Caribbean

How do NIMA SENSORS test for gluten?

Learn about NIMA SENSORS, a pocket sized device for detecting gluten. ...more

Gluten-Free Tips

March 14, 2024•3 min read

Dietary Restrictions Explained

What's the difference between gluten-free, dairy-free, vegan, and other diets? ...more

Gluten-Free Tips

February 27, 2024•0 min read

How do I ACCOMMODATE gluten-free guests?

11 kitchen tips on the best way to accommodate your gluten-free guests. ...more

Gluten-Free Tips ,Children

January 18, 2024•3 min read

How do I ACCOMMODATE gluten-free guests?

Is It Gluten Pain or Something Else?

Is gluten causing your pain? Not always! ...more

Gluten-Free Tips ,Children &Health & Medical

August 26, 2023•3 min read

Are Oats Gluten-Free?

If oats are technically gluten-free why are they so controversial in the gluten-free world? ...more

Gluten-Free Tips

June 06, 2023•3 min read

Bridget Marr, RD

Bridget is a Singapore based, UK registered, Dietitian & Nutritionist with a focus on nutritional treatment of gastrointestinal conditions. ...more

Gluten-Free Tips ,Singapore &Health & Medical

May 05, 2023•1 min read

Oyster Sauce & Gluten

Is oyster sauce gluten-free? Discover the key ingredients to look out for and get expert tips on enjoying this popular Asian condiment safely on a gluten-free diet. ...more

Gluten-Free Tips

March 14, 2023•1 min read

Soy Sauce & Gluten

Is soy sauce gluten-free? Not exactly. Learn why soy sauce often contains gluten and discover the role of wheat in soy sauce production. ...more

Gluten-Free Tips

January 24, 2023•2 min read

Is sourdough bread gluten-free? Find out the truth behind this popular question and learn more about the gluten content, facts and myths, and get expert tips on enjoying sourdough bread on a gluten-fr... ...more

Gluten-Free Tips

January 24, 2023•3 min read